http://absvideos.com/2008/07/27/15-minute-abs-workout/ Tue, 06 Jan 2009 04:47:56 +0000 http://wordpress.org/?v=2.5.1 http://absvideos.com/2008/07/27/15-minute-abs-workout/#comment-38 Anonymous Sun, 27 Jul 2008 16:00:19 +0000 http://absvideos.com/2008/07/27/15-minute-abs-workout/#comment-38 You will still need to burn fat if you want to see your abs. You will still need to burn fat if you want to see your abs.

]]> http://absvideos.com/2008/07/27/15-minute-abs-workout/#comment-39 Anonymous Sun, 27 Jul 2008 16:00:19 +0000 http://absvideos.com/2008/07/27/15-minute-abs-workout/#comment-39 If you want to burn fat you will need to do some cardio: running, biking, swimming, etc. These exercises build the ab muscles. If you want to burn fat you will need to do some cardio: running, biking, swimming, etc. These exercises build the ab muscles.

]]> http://absvideos.com/2008/07/27/15-minute-abs-workout/#comment-40 Anonymous Sun, 27 Jul 2008 16:00:19 +0000 http://absvideos.com/2008/07/27/15-minute-abs-workout/#comment-40 damn dat got me all sweaty im doin dis everyday damn dat got me all sweaty im doin dis everyday

]]> http://absvideos.com/2008/07/27/15-minute-abs-workout/#comment-41 Anonymous Sun, 27 Jul 2008 16:00:19 +0000 http://absvideos.com/2008/07/27/15-minute-abs-workout/#comment-41 i want to know how many weeks or months i have to do these exercises to see at least one change on my stomache. and must i be on a diet cause this is not may favorite thing cauese im not overweighted i only have fat belly:P i want to know how many weeks or months i have to do these exercises to see at least one change on my stomache. and must i be on a diet cause this is not may favorite thing cauese im not overweighted i only have fat belly:P

]]> http://absvideos.com/2008/07/27/15-minute-abs-workout/#comment-42 Anonymous Sun, 27 Jul 2008 16:00:19 +0000 http://absvideos.com/2008/07/27/15-minute-abs-workout/#comment-42 i just want abs im already skinny i just want abs im already skinny

]]> http://absvideos.com/2008/07/27/15-minute-abs-workout/#comment-43 Anonymous Sun, 27 Jul 2008 16:00:19 +0000 http://absvideos.com/2008/07/27/15-minute-abs-workout/#comment-43 does this exercise burn fat or just tone you up? does this exercise burn fat or just tone you up?

]]> http://absvideos.com/2008/07/27/15-minute-abs-workout/#comment-44 Anonymous Sun, 27 Jul 2008 16:00:19 +0000 http://absvideos.com/2008/07/27/15-minute-abs-workout/#comment-44 wow, that feels good! wow, that feels good!

]]> http://absvideos.com/2008/07/27/15-minute-abs-workout/#comment-45 Anonymous Sun, 27 Jul 2008 16:00:19 +0000 http://absvideos.com/2008/07/27/15-minute-abs-workout/#comment-45 great video awesome change from my routine strength training workout! great video awesome change from my routine strength training workout!

]]> http://absvideos.com/2008/07/27/15-minute-abs-workout/#comment-46 Anonymous Sun, 27 Jul 2008 16:00:19 +0000 http://absvideos.com/2008/07/27/15-minute-abs-workout/#comment-46 This workout was a great change from my regular strength training routine. This workout was a great change from my regular strength training routine.

]]> http://absvideos.com/2008/07/27/15-minute-abs-workout/#comment-47 Anonymous Sun, 27 Jul 2008 16:00:19 +0000 http://absvideos.com/2008/07/27/15-minute-abs-workout/#comment-47 oh cool me 2 im trying to lose 10 lbs before i go back to school! so i can fit in my new wardrobe =D hahaha but yeah spark people's workouts are great oh cool me 2 im trying to lose 10 lbs before i go back to school! so i can fit in my new wardrobe =D hahaha
but yeah spark people’s workouts are great

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