How to get flat abs fast using a pillow, a TV, & a quarter
- Filed under: AbsVideos
- Date: Jul 30,2008
Go here http://www.nowloss.com/flat_tummy.htm first - This will tell you more about how to work your TVA muscles to get flat abs fast or… you can watch this YOUTUBE video here: http://www.youtube.com/watch?v=3p8eXl1OGdM — Please watch those videos before trying this easy flat abs exercise so you’ll understand how to do this flat abs exercise and remember…
DO NOT hold your breath while doing this exercise (it may be hard not to do this at first) but you want to work up to it to give you abs a better workout so your abs will flatten up fast and…
You also need to go here: http://www.nowloss.com/how-to-get-flat-abs-fast.htm — this will tell you how to completely get rid of belly fat. This flat ab video will help you get flat abs fast but to you need to lose all your belly fat so you can see your six pack abs (losing belly fat also makes your abs look flatter)
You can expect flatter abs within 30 minutes of doing this while watching your favorite TV sitcom and this flat ab exercise can be done everyday
To see other six pack ab exercises, exercises for flattening your abs, getting rid of love handles and ways to lose weight fast — just go on over to NowLoss.com and…
You can ask me questions here on YouTube.com or go to my website to ask me questions also
IMPORTANT: if you’re having trouble doing this easy exercise for flat abs — YOU MUST watch my other YouTUbe video on how to get a flat stomach in 9 minutes so you’ll understand what’s going on.




(1 votes, average: 4 out of 5)
25 Responses for "How to get flat abs fast using a pillow, a TV, & a quarter"
Yes - try it out it’s easy
does it really work?
Brilliant! this is the same as the plank pose in yoga isn’t it?
hope it works
LOL
ur awsome!!!!!
cool
See my other weight loss videos
ok im 14, but i dont look fat but under my top is a different story. im about 8 stone. is there anything i can do NOW to stop me turning into a fatty?
BHAHAHA
that was good dude ;p
Yes but not really sucking it’s more like pulling
when you say use your muscles is it kind of like sucking in and holding it?
does your feet ever stink lmao cusz u always wok out with no socks on
do we need a wide screen tv or the usual one is good enuf ?
(damn… these workouts are expensive)
he got some booty
Wow, dude for a guy like me who watches tv and eats during commercial breaks i love you dude no homo
A 13 year old shouldn’t even try it until he learns how to spell, “Will”.
well this work for a 13 year old
would i get abs by doing this?
i really need to lose my stomach fat.
YESS
This will work but you still need to lose weight to see your actual resutls
You can make up your own time periods
YESS
YESS
would this work if we dont start out with abs? like if we dont have abs?
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