Do you want to Lose Weight? Do you want to Burn the Fat? Do you want to get in shape and get to sexy tight, ripped abs. Then Check out these top programs. They are in order of popularity... Add to Technorati Favorites

Free Online Course - Lose Weight and Build your Abs in 7 Days or Less

Sign up for this FREE Weight Loss and Six Pack Abs Building Course. Sign up Now - Click Here!

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 4 out of 5)
Loading ... Loading ...

How to get flat abs fast using a pillow, a TV, & a quarter

  • Author: AbsVideos.com
  • Filed under: AbsVideos
  • Date: Jul 30,2008

Go here http://www.nowloss.com/flat_tummy.htm first - This will tell you more about how to work your TVA muscles to get flat abs fast or… you can watch this YOUTUBE video here: http://www.youtube.com/watch?v=3p8eXl1OGdM — Please watch those videos before trying this easy flat abs exercise so you’ll understand how to do this flat abs exercise and remember…

DO NOT hold your breath while doing this exercise (it may be hard not to do this at first) but you want to work up to it to give you abs a better workout so your abs will flatten up fast and…

You also need to go here: http://www.nowloss.com/how-to-get-flat-abs-fast.htm — this will tell you how to completely get rid of belly fat. This flat ab video will help you get flat abs fast but to you need to lose all your belly fat so you can see your six pack abs (losing belly fat also makes your abs look flatter)

You can expect flatter abs within 30 minutes of doing this while watching your favorite TV sitcom and this flat ab exercise can be done everyday

To see other six pack ab exercises, exercises for flattening your abs, getting rid of love handles and ways to lose weight fast — just go on over to NowLoss.com and…

You can ask me questions here on YouTube.com or go to my website to ask me questions also

IMPORTANT: if you’re having trouble doing this easy exercise for flat abs — YOU MUST watch my other YouTUbe video on how to get a flat stomach in 9 minutes so you’ll understand what’s going on.



25 Responses for "How to get flat abs fast using a pillow, a TV, & a quarter"

  1. Anonymous July 30th, 2008 at 5:40 pm

    Yes - try it out it’s easy

  2. Anonymous July 30th, 2008 at 5:40 pm

    does it really work?

  3. Anonymous July 30th, 2008 at 5:40 pm

    Brilliant! this is the same as the plank pose in yoga isn’t it?

  4. Anonymous July 30th, 2008 at 5:40 pm

    hope it works

  5. Anonymous July 30th, 2008 at 5:40 pm

    LOL

  6. Anonymous July 30th, 2008 at 5:40 pm

    ur awsome!!!!!

  7. Anonymous July 30th, 2008 at 5:40 pm

    cool

  8. Anonymous July 30th, 2008 at 5:40 pm

    See my other weight loss videos

  9. Anonymous July 30th, 2008 at 5:40 pm

    ok im 14, but i dont look fat but under my top is a different story. im about 8 stone. is there anything i can do NOW to stop me turning into a fatty?

  10. Anonymous July 30th, 2008 at 5:40 pm

    BHAHAHA
    that was good dude ;p

  11. Anonymous July 30th, 2008 at 5:40 pm

    Yes but not really sucking it’s more like pulling

  12. Anonymous July 30th, 2008 at 5:40 pm

    when you say use your muscles is it kind of like sucking in and holding it?

  13. Anonymous July 30th, 2008 at 5:40 pm

    does your feet ever stink lmao cusz u always wok out with no socks on

  14. Anonymous July 30th, 2008 at 5:40 pm

    do we need a wide screen tv or the usual one is good enuf ?
    (damn… these workouts are expensive)

  15. Anonymous July 30th, 2008 at 5:40 pm

    he got some booty

  16. Anonymous July 30th, 2008 at 5:40 pm

    Wow, dude for a guy like me who watches tv and eats during commercial breaks i love you dude no homo :)

  17. Anonymous July 30th, 2008 at 5:40 pm

    A 13 year old shouldn’t even try it until he learns how to spell, “Will”.

  18. Anonymous July 30th, 2008 at 5:40 pm

    well this work for a 13 year old

  19. Anonymous July 30th, 2008 at 5:40 pm

    would i get abs by doing this?
    i really need to lose my stomach fat.

  20. Anonymous July 30th, 2008 at 5:40 pm

    YESS

  21. Anonymous July 30th, 2008 at 5:40 pm

    This will work but you still need to lose weight to see your actual resutls

  22. Anonymous July 30th, 2008 at 5:40 pm

    You can make up your own time periods

  23. Anonymous July 30th, 2008 at 5:40 pm

    YESS

  24. Anonymous July 30th, 2008 at 5:40 pm

    YESS

  25. Anonymous July 30th, 2008 at 5:40 pm

    would this work if we dont start out with abs? like if we dont have abs?


Leave a comment