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	<title>Comments on: 6 pack Abs &#124; Flat stomach &#124; with Dr. Tim Ramirez</title>
	<atom:link href="http://absvideos.com/2008/08/04/6-pack-abs-flat-stomach-with-dr-tim-ramirez/feed/" rel="self" type="application/rss+xml" />
	<link>http://absvideos.com/2008/08/04/6-pack-abs-flat-stomach-with-dr-tim-ramirez/</link>
	<description></description>
	<pubDate>Tue, 06 Jan 2009 10:14:14 +0000</pubDate>
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		<item>
		<title>By: Anonymous</title>
		<link>http://absvideos.com/2008/08/04/6-pack-abs-flat-stomach-with-dr-tim-ramirez/#comment-226</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 04 Aug 2008 07:17:37 +0000</pubDate>
		<guid isPermaLink="false">http://absvideos.com/2008/08/04/6-pack-abs-flat-stomach-with-dr-tim-ramirez/#comment-226</guid>
		<description>Dr. T, you're the man.</description>
		<content:encoded><![CDATA[<p>Dr. T, you&#8217;re the man.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://absvideos.com/2008/08/04/6-pack-abs-flat-stomach-with-dr-tim-ramirez/#comment-227</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 04 Aug 2008 07:17:37 +0000</pubDate>
		<guid isPermaLink="false">http://absvideos.com/2008/08/04/6-pack-abs-flat-stomach-with-dr-tim-ramirez/#comment-227</guid>
		<description>Hey Dr.T
i was wondering do you have anything that will work fast for like back to school. I have a snacking problem and im always hungry so like every night ill do a zillion crunches but it doesnt work! HELP!
p.s. im 5'4 and 115 i wanna weigh 105</description>
		<content:encoded><![CDATA[<p>Hey Dr.T<br />
i was wondering do you have anything that will work fast for like back to school. I have a snacking problem and im always hungry so like every night ill do a zillion crunches but it doesnt work! HELP!<br />
p.s. im 5&#8242;4 and 115 i wanna weigh 105</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://absvideos.com/2008/08/04/6-pack-abs-flat-stomach-with-dr-tim-ramirez/#comment-228</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 04 Aug 2008 07:17:37 +0000</pubDate>
		<guid isPermaLink="false">http://absvideos.com/2008/08/04/6-pack-abs-flat-stomach-with-dr-tim-ramirez/#comment-228</guid>
		<description>Hey Dr.T
love the video im going to try it.
but i was wondering do you have anything that will work fast for like back to school. I have a snacking problem and im always hungry so like every night ill do a zillion crunches but it doesnt work! HELP!

p.s. im 5'4 and 115 i wanna weigh 105</description>
		<content:encoded><![CDATA[<p>Hey Dr.T<br />
love the video im going to try it.<br />
but i was wondering do you have anything that will work fast for like back to school. I have a snacking problem and im always hungry so like every night ill do a zillion crunches but it doesnt work! HELP!</p>
<p>p.s. im 5&#8242;4 and 115 i wanna weigh 105</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://absvideos.com/2008/08/04/6-pack-abs-flat-stomach-with-dr-tim-ramirez/#comment-229</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 04 Aug 2008 07:17:37 +0000</pubDate>
		<guid isPermaLink="false">http://absvideos.com/2008/08/04/6-pack-abs-flat-stomach-with-dr-tim-ramirez/#comment-229</guid>
		<description>ok?, i ask my question in spanish...me podria aconsejar que clase de estiramientos son adecuados para evitar tirones en los gemelos?</description>
		<content:encoded><![CDATA[<p>ok?, i ask my question in spanish&#8230;me podria aconsejar que clase de estiramientos son adecuados para evitar tirones en los gemelos?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://absvideos.com/2008/08/04/6-pack-abs-flat-stomach-with-dr-tim-ramirez/#comment-230</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 04 Aug 2008 07:17:37 +0000</pubDate>
		<guid isPermaLink="false">http://absvideos.com/2008/08/04/6-pack-abs-flat-stomach-with-dr-tim-ramirez/#comment-230</guid>
		<description>Absolute! An increase in reps will expedite results. After a few weeks of doing this workout, you can increase your reps for each move to 25 reps. Keep good form, and work hard! Proper form and breathing are most important. Best of luck!
Dr. T</description>
		<content:encoded><![CDATA[<p>Absolute! An increase in reps will expedite results. After a few weeks of doing this workout, you can increase your reps for each move to 25 reps. Keep good form, and work hard! Proper form and breathing are most important. Best of luck!<br />
Dr. T</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://absvideos.com/2008/08/04/6-pack-abs-flat-stomach-with-dr-tim-ramirez/#comment-231</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 04 Aug 2008 07:17:37 +0000</pubDate>
		<guid isPermaLink="false">http://absvideos.com/2008/08/04/6-pack-abs-flat-stomach-with-dr-tim-ramirez/#comment-231</guid>
		<description>if you do twenty of everything will it make you get a flat stomach faster or is it better to do 10 at a time? Please Reply</description>
		<content:encoded><![CDATA[<p>if you do twenty of everything will it make you get a flat stomach faster or is it better to do 10 at a time? Please Reply</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://absvideos.com/2008/08/04/6-pack-abs-flat-stomach-with-dr-tim-ramirez/#comment-232</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 04 Aug 2008 07:17:37 +0000</pubDate>
		<guid isPermaLink="false">http://absvideos.com/2008/08/04/6-pack-abs-flat-stomach-with-dr-tim-ramirez/#comment-232</guid>
		<description>Your diet is great, but I like a variety of proteins in the diet. Canned fresh water tuna, soy products, etc are a great added source of protein. Are you taking any supplements? Omega Fatty acids? I have a great ProM3 Shake &#038; Go Protein Drink  -- the best protein blend with the highest quality protein that is gluten free.  I have it on my website, it is fabulous (as supplements go). For the record, I always prefer natural food sources over supplements. The ProM3 is great!
Dr. T</description>
		<content:encoded><![CDATA[<p>Your diet is great, but I like a variety of proteins in the diet. Canned fresh water tuna, soy products, etc are a great added source of protein. Are you taking any supplements? Omega Fatty acids? I have a great ProM3 Shake &#038; Go Protein Drink  &#8212; the best protein blend with the highest quality protein that is gluten free.  I have it on my website, it is fabulous (as supplements go). For the record, I always prefer natural food sources over supplements. The ProM3 is great!<br />
Dr. T</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://absvideos.com/2008/08/04/6-pack-abs-flat-stomach-with-dr-tim-ramirez/#comment-233</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 04 Aug 2008 07:17:37 +0000</pubDate>
		<guid isPermaLink="false">http://absvideos.com/2008/08/04/6-pack-abs-flat-stomach-with-dr-tim-ramirez/#comment-233</guid>
		<description>Absolute - please ask in spanish.
Dr. T</description>
		<content:encoded><![CDATA[<p>Absolute - please ask in spanish.<br />
Dr. T</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://absvideos.com/2008/08/04/6-pack-abs-flat-stomach-with-dr-tim-ramirez/#comment-234</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 04 Aug 2008 07:17:37 +0000</pubDate>
		<guid isPermaLink="false">http://absvideos.com/2008/08/04/6-pack-abs-flat-stomach-with-dr-tim-ramirez/#comment-234</guid>
		<description>k. u kinda scary... but u r still cool!</description>
		<content:encoded><![CDATA[<p>k. u kinda scary&#8230; but u r still cool!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://absvideos.com/2008/08/04/6-pack-abs-flat-stomach-with-dr-tim-ramirez/#comment-235</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 04 Aug 2008 07:17:37 +0000</pubDate>
		<guid isPermaLink="false">http://absvideos.com/2008/08/04/6-pack-abs-flat-stomach-with-dr-tim-ramirez/#comment-235</guid>
		<description>puedo traducir tu pregunta</description>
		<content:encoded><![CDATA[<p>puedo traducir tu pregunta</p>
]]></content:encoded>
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