Do you want to Lose Weight? Do you want to Burn the Fat? Do you want to get in shape and get to sexy tight, ripped abs. Then Check out these top programs. They are in order of popularity...


Loading ...
- Author: AbsVideos.com
- Filed under: AbsVideos
- Date: Aug 26,2008
25 Responses for "Hip Hop abs"
lmao he looks so gay hahahbasdbklbfljgba
this is really boring i lik wen he does it faster
You are? That’s so great to hear! It’s been 4 months tho; are you sitll putting it up?
is he gay!
i learned this at my sisters house,it was fun the only i didn’t like was that this was the only dance he did.i wanted to learn more.
and u too
fun but u should make more
He sounds like that Humpty rapper from the 90s. “The humpty dance is your chance to do the hump!!!”
this is fun!!!
he was born with a wife? hahaha
Who cares?!
big deal
i think the host is gay
does neone kno this songg… i love the beatt!!
i just learned this dance
thanks for posting dis
he is hot
I’m glad you posted this. I’m not buying it because of the over-abundance of ‘uhhh’ and ‘yeaaahh’ comments. I know this is hip-hop, but damn… When you’re not instructing, just zip it. Pretty please.
Are they okay with this being posted?
ofcourse it works..any form of aerobic excercise benefits you…
does this actually work?
=p
is it just me or can he be will smith’s stand in & voice over dubber? He’s so animated
She’s right, just keep your stomach scrunched (to work the ab muscles). It also helps to improve eating habits, just in case you didn’t already do so.
yes.
shawn tee is so sexy……i need to find himm…..he is so gay i love it
Leave a comment