Comments on: How To Get Six Pack Abs In 5 Minutes. Watch it - It Works! http://absvideos.com/2008/08/26/how-to-get-six-pack-abs-in-5-minutes-watch-it-it-works/ Tue, 06 Jan 2009 08:34:02 +0000 http://wordpress.org/?v=2.5.1 By: Anonymous http://absvideos.com/2008/08/26/how-to-get-six-pack-abs-in-5-minutes-watch-it-it-works/#comment-1001 Anonymous Tue, 26 Aug 2008 18:46:22 +0000 http://absvideos.com/2008/08/26/how-to-get-six-pack-abs-in-5-minutes-watch-it-it-works/#comment-1001 they are :-\ it wared off somke bone on my back bone, so i learnt always do it on a matress or a mat. not wood flooring :( they are :-\

it wared off somke bone on my back bone, so i learnt always do it on a matress or a mat. not wood flooring :(

]]> By: Anonymous http://absvideos.com/2008/08/26/how-to-get-six-pack-abs-in-5-minutes-watch-it-it-works/#comment-1002 Anonymous Tue, 26 Aug 2008 18:46:22 +0000 http://absvideos.com/2008/08/26/how-to-get-six-pack-abs-in-5-minutes-watch-it-it-works/#comment-1002 guys i am 13 years old if i work out lift weights and do this stuff at my age will it stunt my growth guys i am 13 years old if i work out lift weights and do this stuff at my age will it stunt my growth

]]> By: Anonymous http://absvideos.com/2008/08/26/how-to-get-six-pack-abs-in-5-minutes-watch-it-it-works/#comment-1003 Anonymous Tue, 26 Aug 2008 18:46:22 +0000 http://absvideos.com/2008/08/26/how-to-get-six-pack-abs-in-5-minutes-watch-it-it-works/#comment-1003 cool body, not too over the top but not too under the top ;D cool body, not too over the top but not too under the top ;D

]]> By: Anonymous http://absvideos.com/2008/08/26/how-to-get-six-pack-abs-in-5-minutes-watch-it-it-works/#comment-1004 Anonymous Tue, 26 Aug 2008 18:46:22 +0000 http://absvideos.com/2008/08/26/how-to-get-six-pack-abs-in-5-minutes-watch-it-it-works/#comment-1004 i'll try...i hope it work! i’ll try…i hope it work!

]]> By: Anonymous http://absvideos.com/2008/08/26/how-to-get-six-pack-abs-in-5-minutes-watch-it-it-works/#comment-1005 Anonymous Tue, 26 Aug 2008 18:46:22 +0000 http://absvideos.com/2008/08/26/how-to-get-six-pack-abs-in-5-minutes-watch-it-it-works/#comment-1005 Im on my way to be a bodybuilder, I´ve started my journey 2 years ago, and I have to give some hints for the beginners: 1- Do not overtrain your abs! 2- This exercises are good, but you may also be careful with what you eat. 3- to help you on your results, do something about 30 minutes of cardiovascular exercises and the last but not less important 4- Don´t expect to see result on the first week, to reach this result you must have patience and dedication Im on my way to be a bodybuilder, I´ve started my journey 2 years ago, and I have to give some hints for the beginners: 1- Do not overtrain your abs! 2- This exercises are good, but you may also be careful with what you eat. 3- to help you on your results, do something about 30 minutes of cardiovascular exercises and the last but not less important 4- Don´t expect to see result on the first week, to reach this result you must have patience and dedication

]]> By: Anonymous http://absvideos.com/2008/08/26/how-to-get-six-pack-abs-in-5-minutes-watch-it-it-works/#comment-1006 Anonymous Tue, 26 Aug 2008 18:46:22 +0000 http://absvideos.com/2008/08/26/how-to-get-six-pack-abs-in-5-minutes-watch-it-it-works/#comment-1006 Well 4 months of doing that is deffnately worth all the girls ^^ Well 4 months of doing that is deffnately worth all the girls ^^

]]> By: Anonymous http://absvideos.com/2008/08/26/how-to-get-six-pack-abs-in-5-minutes-watch-it-it-works/#comment-1007 Anonymous Tue, 26 Aug 2008 18:46:22 +0000 http://absvideos.com/2008/08/26/how-to-get-six-pack-abs-in-5-minutes-watch-it-it-works/#comment-1007 can you still get ephedra is it different from ephedrine can you still get ephedra
is it different from ephedrine

]]> By: Anonymous http://absvideos.com/2008/08/26/how-to-get-six-pack-abs-in-5-minutes-watch-it-it-works/#comment-1008 Anonymous Tue, 26 Aug 2008 18:46:22 +0000 http://absvideos.com/2008/08/26/how-to-get-six-pack-abs-in-5-minutes-watch-it-it-works/#comment-1008 they can be if u do the sit ups rong like puting ur hands behind ur head but if u but ur arms in a X shaped design on ur chest and sit up about 20-30 times then u wont hert a thing they can be if u do the sit ups rong like puting ur hands behind ur head but if u but ur arms in a X shaped design on ur chest and sit up about 20-30 times then u wont hert a thing

]]> By: Anonymous http://absvideos.com/2008/08/26/how-to-get-six-pack-abs-in-5-minutes-watch-it-it-works/#comment-1009 Anonymous Tue, 26 Aug 2008 18:46:22 +0000 http://absvideos.com/2008/08/26/how-to-get-six-pack-abs-in-5-minutes-watch-it-it-works/#comment-1009 total b.s...doing situps dont make your midsection tighter...less fat does..you can do situp till the cows come home...if you have FAT around your middle you wont see them...you will have a strong core though...case in point, did you ever see a little boy or teenager with great abs running around in the summer with not shirt on? How do they have abs showing, BET THEY NEVER DID ONE SITUP!! Because they have no fat...get it!!!!!! total b.s…doing situps dont make your midsection tighter…less fat does..you can do situp till the cows come home…if you have FAT around your middle you wont see them…you will have a strong core though…case in point, did you ever see a little boy or teenager with great abs running around in the summer with not shirt on? How do they have abs showing, BET THEY NEVER DID ONE SITUP!! Because they have no fat…get it!!!!!!

]]> By: Anonymous http://absvideos.com/2008/08/26/how-to-get-six-pack-abs-in-5-minutes-watch-it-it-works/#comment-1010 Anonymous Tue, 26 Aug 2008 18:46:22 +0000 http://absvideos.com/2008/08/26/how-to-get-six-pack-abs-in-5-minutes-watch-it-it-works/#comment-1010 5 minutes A DAY for like 6 months pay attention to the video 5 minutes A DAY for like 6 months pay attention to the video

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