http://absvideos.com/2008/08/27/lower-abs-fat-loss-2/ Tue, 06 Jan 2009 07:14:37 +0000 http://wordpress.org/?v=2.5.1 http://absvideos.com/2008/08/27/lower-abs-fat-loss-2/#comment-1106 Anonymous Wed, 27 Aug 2008 19:11:13 +0000 http://absvideos.com/2008/08/27/lower-abs-fat-loss-2/#comment-1106 You're the moron. Ever attend a single biology class, oxygen thief? If the abs were just "one muscle", shitforbrains, it'd be called "ab". Do the universe a favor and don't breed. You’re the moron. Ever attend a single biology class, oxygen thief? If the abs were just “one muscle”, shitforbrains, it’d be called “ab”. Do the universe a favor and don’t breed.

]]> http://absvideos.com/2008/08/27/lower-abs-fat-loss-2/#comment-1107 Anonymous Wed, 27 Aug 2008 19:11:13 +0000 http://absvideos.com/2008/08/27/lower-abs-fat-loss-2/#comment-1107 this hurts my back what am i doing wrong this hurts my back what am i doing wrong

]]> http://absvideos.com/2008/08/27/lower-abs-fat-loss-2/#comment-1108 Anonymous Wed, 27 Aug 2008 19:11:13 +0000 http://absvideos.com/2008/08/27/lower-abs-fat-loss-2/#comment-1108 what do you mean? when should you breath out during the workout? what do you mean? when should you breath out during the workout?

]]> http://absvideos.com/2008/08/27/lower-abs-fat-loss-2/#comment-1109 Anonymous Wed, 27 Aug 2008 19:11:13 +0000 http://absvideos.com/2008/08/27/lower-abs-fat-loss-2/#comment-1109 dude ty dude!!!!! i got now a 6 pack :) dude ty dude!!!!!
i got now a 6 pack

]]> http://absvideos.com/2008/08/27/lower-abs-fat-loss-2/#comment-1110 Anonymous Wed, 27 Aug 2008 19:11:13 +0000 http://absvideos.com/2008/08/27/lower-abs-fat-loss-2/#comment-1110 this is great............ this is great…………

]]> http://absvideos.com/2008/08/27/lower-abs-fat-loss-2/#comment-1111 Anonymous Wed, 27 Aug 2008 19:11:13 +0000 http://absvideos.com/2008/08/27/lower-abs-fat-loss-2/#comment-1111 this is great i had a bit of fat on my lower abs but i burned most of that doing skipping but i still didnt find something effective that helped make the ower abs appear. I can already start to feel/see results with this top notch stuff =) this is great i had a bit of fat on my lower abs but i burned most of that doing skipping but i still didnt find something effective that helped make the ower abs appear. I can already start to feel/see results with this top notch stuff =)

]]> http://absvideos.com/2008/08/27/lower-abs-fat-loss-2/#comment-1112 Anonymous Wed, 27 Aug 2008 19:11:13 +0000 http://absvideos.com/2008/08/27/lower-abs-fat-loss-2/#comment-1112 ...why is this a video response to Kitten afraid of remote control mouse? …why is this a video response to Kitten afraid of remote control mouse?

]]> http://absvideos.com/2008/08/27/lower-abs-fat-loss-2/#comment-1113 Anonymous Wed, 27 Aug 2008 19:11:13 +0000 http://absvideos.com/2008/08/27/lower-abs-fat-loss-2/#comment-1113 Yes Johnny, but muscle weighs more than fat. Yes Johnny, but muscle weighs more than fat.

]]> http://absvideos.com/2008/08/27/lower-abs-fat-loss-2/#comment-1114 Anonymous Wed, 27 Aug 2008 19:11:13 +0000 http://absvideos.com/2008/08/27/lower-abs-fat-loss-2/#comment-1114 im not fat any more... i dont know boy j doesnt sound that good. thanks for the abs!!!! im not fat any more… i dont know boy j doesnt sound that good. thanks for the abs!!!!

]]> http://absvideos.com/2008/08/27/lower-abs-fat-loss-2/#comment-1115 Anonymous Wed, 27 Aug 2008 19:11:13 +0000 http://absvideos.com/2008/08/27/lower-abs-fat-loss-2/#comment-1115 I hate when people imply doing resistance exercise, such as any crunch or modified crunch, not only burns fat, but targets the specific fat on your midsection. That's why most people do those exercises. Not because they want to strengthen or increase the size of their abs. They just want a flat stomach. You get that by eating properly and doing lots of cardio exercise. If you've got a lot of fat to lose, then you're going to need to decrease your calorie intake as well. I hate when people imply doing resistance exercise, such as any crunch or modified crunch, not only burns fat, but targets the specific fat on your midsection. That’s why most people do those exercises. Not because they want to strengthen or increase the size of their abs. They just want a flat stomach. You get that by eating properly and doing lots of cardio exercise. If you’ve got a lot of fat to lose, then you’re going to need to decrease your calorie intake as well.

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