Loading ...Never Before Seen Top 5 Ab Exercises REVEALED (Part II)
- Filed under: AbsVideos
- Date: Aug 28,2008
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PART II: Six Pack Abs Expert Reveal ANOTHER Top 5 Ab Exercises Using Only a Fitness Band from www.Mybodylastics.com. Discover How To Get Six Pack Abs in 16 Weeks. To Get More Six Pack Abs Workout Routine, Visit Our Site. Gain Exclusive Access To My Fitness Video Journal. Brand New Fitness Video Tips Every Week. Access to Over 70 Effective Abdominal Exercises.
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Six Pack Abs Expert/ Workout Program Specialist
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25 Responses for "Never Before Seen Top 5 Ab Exercises REVEALED (Part II)"
his abs are not shaped well..
all u need is
40% protein
40% carbs
20% good fat
can you please post some on your dieat planning along with this type of exercies?
u can get resistance band from walmart..less than 10 bucks i believe.
I’m always surprised by this man’s ability to make exercise look fun and innovating … seriously every time i watch his video, i want to workout… this man is simply the amazing.
shitttt i need a resistance band dude were do you get em?
did he do it like everyday? and like how much did he do and for how long? thats what i want to know cuz i need abs for the ladies if you know what i mean
He puts it between the door and the wall and just shuts the door. It stays right in place.
the best way to have abs is to train like a Gymnast!! you don’t need 100 reps or even 1 reps just do isometric and v,l and n situps
wat is ur band wrappedaround?
great excercises, superb motivation!
thank you for the post
Was there a diet program to this also?
i dotn have a 6 pack =( i have a 12 pack.=)
i find it works better if you hold the contraction at the top
yeh u get em from moddells i got em recently
hey, can you tell me where did you get those resistance bands from….could you get them from modells…..you look amazing btw
the man is great
so no roids and a cutter right
waaaaaaaaait wut tha hell his resistance cords attached too? o.O I c the door buuuut a mystery….
i wonder if this guy was following some sort of diet because im fat and i cant give up all the foods i love for some abs 1 out of every 100 people have
this make su lazey THIS MAKES ME PUMPED!
forget it, i´ll pay for a fucking lipo jajajajaja
oh shadup all ya fat slobs none of youll ever have 6 pack abs like mine
that looks so hard
im getting lazy just to look at him
So you are saying that the rest of your body got toned from these excercises as well? Strange. You must have done something else too…. but what? I’m guessing soem martial art. Love to hear from you. // Peace from Sweden.
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