5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy

25 Responses for "5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy"

1. Anonymous October 2nd, 2008 at 10:12 pm

   I REALLY LOVE UR VIDEOS!!!

2. Anonymous October 2nd, 2008 at 10:12 pm

   this video is very helpful and should have more workout video’s as good and as simple as you’ve done it thnx

3. Anonymous October 2nd, 2008 at 10:12 pm

   way to much momentum.. on the first one is really bad for the neck and sholders

4. Anonymous October 2nd, 2008 at 10:12 pm

   I got results! gettin sexy yay thank you

5. Anonymous October 2nd, 2008 at 10:12 pm

   I Love To Do Fitness

6. Anonymous October 2nd, 2008 at 10:12 pm

   thank you so much tammy! i have been doing these for 3 weeks and notice amazing results. i also feel great =)

7. Anonymous October 2nd, 2008 at 10:12 pm

   I’ve been doing the last few days and hope to continue. Makes it easy to feel got good but FAST wkout in ea. day. I do the 1st 12 w/ her then pause it to do two more sets.

   Only bother: 1st & last exercises seem too fast, end up using too much momentum and not do a controlled/burning crunch. Slower DOESN’T make it easier.

   Love the wkout

8. Anonymous October 2nd, 2008 at 10:12 pm

   All of your workout videos are amazing. Thanks!!!

9. Anonymous October 2nd, 2008 at 10:12 pm

   your rude, its a fittness excersize not a tanning excersize…..

10. Anonymous October 2nd, 2008 at 10:12 pm

    I try and do this every day, and I have to say that it makes me feel a hell of alot better! Hopefully over the coming weeks I will see a real difference…. I can defo feel it working!

11. Anonymous October 2nd, 2008 at 10:12 pm

    Looks like its time for your tan sister….. to white

12. Anonymous October 2nd, 2008 at 10:12 pm

    this is great!! thanks so much tammy

13. Anonymous October 2nd, 2008 at 10:12 pm

    i definitely feel it after i do this. <3 it. thank you

14. Anonymous October 2nd, 2008 at 10:12 pm

    i reapeated it

15. Anonymous October 2nd, 2008 at 10:12 pm

    Thanks a lot

16. Anonymous October 2nd, 2008 at 10:12 pm

    did u do just the five minutes or repeat it?

17. Anonymous October 2nd, 2008 at 10:12 pm

    great vid.
    im gonna start doing this everyday

18. Anonymous October 2nd, 2008 at 10:12 pm

    i this … i really want help getin rid of my love handles help meeeeeeeee!

19. Anonymous October 2nd, 2008 at 10:12 pm

    im seeing a diffrence in 5 days

20. Anonymous October 2nd, 2008 at 10:12 pm

    I do this 2 a week and have been doing it for 2 months it really makes a difference.

21. Anonymous October 2nd, 2008 at 10:12 pm

    She makes it look so easy !!
    She has lyk no fat on her she looks wel gud

22. Anonymous October 2nd, 2008 at 10:12 pm

    you are sexy

23. Anonymous October 2nd, 2008 at 10:12 pm

    So I am not an expert but I just saw another video that advice against curving ur neck an upper back and try to look up to the ceiling when doing the ab.

24. Anonymous October 2nd, 2008 at 10:12 pm

    thats good training ::

25. Anonymous October 2nd, 2008 at 10:12 pm

    well i do minez after ….i run on da the treadmill…but i guess it really depends on you….i just do minez after so that way my body is warmed extra good…