<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments on: Ab workout &#124; Moderate abs exercise &#124; Dr. Tim</title>
	<atom:link href="http://absvideos.com/2008/10/02/ab-workout-moderate-abs-exercise-dr-tim/feed/" rel="self" type="application/rss+xml" />
	<link>http://absvideos.com/2008/10/02/ab-workout-moderate-abs-exercise-dr-tim/</link>
	<description></description>
	<pubDate>Tue, 06 Jan 2009 08:28:52 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5.1</generator>
		<item>
		<title>By: Anonymous</title>
		<link>http://absvideos.com/2008/10/02/ab-workout-moderate-abs-exercise-dr-tim/#comment-3150</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 02 Oct 2008 20:48:28 +0000</pubDate>
		<guid isPermaLink="false">http://absvideos.com/2008/10/02/ab-workout-moderate-abs-exercise-dr-tim/#comment-3150</guid>
		<description>Upon exertion it is important to exhale, max contraction of the abdominal muscle group, it will work the abs harder and more effectively.
Dr. T</description>
		<content:encoded><![CDATA[<p>Upon exertion it is important to exhale, max contraction of the abdominal muscle group, it will work the abs harder and more effectively.<br />
Dr. T</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://absvideos.com/2008/10/02/ab-workout-moderate-abs-exercise-dr-tim/#comment-3151</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 02 Oct 2008 20:48:28 +0000</pubDate>
		<guid isPermaLink="false">http://absvideos.com/2008/10/02/ab-workout-moderate-abs-exercise-dr-tim/#comment-3151</guid>
		<description>Thank you for the kind words!
Dr. T</description>
		<content:encoded><![CDATA[<p>Thank you for the kind words!<br />
Dr. T</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://absvideos.com/2008/10/02/ab-workout-moderate-abs-exercise-dr-tim/#comment-3152</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 02 Oct 2008 20:48:28 +0000</pubDate>
		<guid isPermaLink="false">http://absvideos.com/2008/10/02/ab-workout-moderate-abs-exercise-dr-tim/#comment-3152</guid>
		<description>i think its a wonderful video.. for starters. However, i didnot understnd the exhale part.. I felt the second set was same as first set.. i want toknow the exhale part..pls reply</description>
		<content:encoded><![CDATA[<p>i think its a wonderful video.. for starters. However, i didnot understnd the exhale part.. I felt the second set was same as first set.. i want toknow the exhale part..pls reply</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://absvideos.com/2008/10/02/ab-workout-moderate-abs-exercise-dr-tim/#comment-3153</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 02 Oct 2008 20:48:28 +0000</pubDate>
		<guid isPermaLink="false">http://absvideos.com/2008/10/02/ab-workout-moderate-abs-exercise-dr-tim/#comment-3153</guid>
		<description>Lol I lost More then 20 lbs in two weeks using weight loss plan from 2loseweight(.)info

omg, ur not fat!!! lol, plus who ever loves you will love u no matter what... plus after having a baby of course ur not going to have the perfect bod... but for my opinion u look better than many other ladies do after having a baby... so be happy :P...lol.</description>
		<content:encoded><![CDATA[<p>Lol I lost More then 20 lbs in two weeks using weight loss plan from 2loseweight(.)info</p>
<p>omg, ur not fat!!! lol, plus who ever loves you will love u no matter what&#8230; plus after having a baby of course ur not going to have the perfect bod&#8230; but for my opinion u look better than many other ladies do after having a baby&#8230; so be happy :P&#8230;lol.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://absvideos.com/2008/10/02/ab-workout-moderate-abs-exercise-dr-tim/#comment-3154</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 02 Oct 2008 20:48:28 +0000</pubDate>
		<guid isPermaLink="false">http://absvideos.com/2008/10/02/ab-workout-moderate-abs-exercise-dr-tim/#comment-3154</guid>
		<description>I lost over 20 lbs in 2 weeks using weight loss program from 2loseweight(.)info

Your overall calorie intake but a diet higher in protein and veggies is more fat burning</description>
		<content:encoded><![CDATA[<p>I lost over 20 lbs in 2 weeks using weight loss program from 2loseweight(.)info</p>
<p>Your overall calorie intake but a diet higher in protein and veggies is more fat burning</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://absvideos.com/2008/10/02/ab-workout-moderate-abs-exercise-dr-tim/#comment-3155</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 02 Oct 2008 20:48:28 +0000</pubDate>
		<guid isPermaLink="false">http://absvideos.com/2008/10/02/ab-workout-moderate-abs-exercise-dr-tim/#comment-3155</guid>
		<description>starting video today</description>
		<content:encoded><![CDATA[<p>starting video today</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://absvideos.com/2008/10/02/ab-workout-moderate-abs-exercise-dr-tim/#comment-3156</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 02 Oct 2008 20:48:28 +0000</pubDate>
		<guid isPermaLink="false">http://absvideos.com/2008/10/02/ab-workout-moderate-abs-exercise-dr-tim/#comment-3156</guid>
		<description>This is the best video I've seen.  Dr. T is very motivating while doing the repetitions.  I used to hate crunches and tried to avoid doing them.  After his videos, I'm motivated to do them again.  I'm up for challenging my abs again.  Thanks.</description>
		<content:encoded><![CDATA[<p>This is the best video I&#8217;ve seen.  Dr. T is very motivating while doing the repetitions.  I used to hate crunches and tried to avoid doing them.  After his videos, I&#8217;m motivated to do them again.  I&#8217;m up for challenging my abs again.  Thanks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://absvideos.com/2008/10/02/ab-workout-moderate-abs-exercise-dr-tim/#comment-3157</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 02 Oct 2008 20:48:28 +0000</pubDate>
		<guid isPermaLink="false">http://absvideos.com/2008/10/02/ab-workout-moderate-abs-exercise-dr-tim/#comment-3157</guid>
		<description>i did i got 8 abs affter 1 month heres a hints if ur abs hurt let it rest until it dosent and then it will develop as a muscle if it hurts and u still keep exercising the wont develop</description>
		<content:encoded><![CDATA[<p>i did i got 8 abs affter 1 month heres a hints if ur abs hurt let it rest until it dosent and then it will develop as a muscle if it hurts and u still keep exercising the wont develop</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://absvideos.com/2008/10/02/ab-workout-moderate-abs-exercise-dr-tim/#comment-3158</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 02 Oct 2008 20:48:28 +0000</pubDate>
		<guid isPermaLink="false">http://absvideos.com/2008/10/02/ab-workout-moderate-abs-exercise-dr-tim/#comment-3158</guid>
		<description>how long before you see results?</description>
		<content:encoded><![CDATA[<p>how long before you see results?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://absvideos.com/2008/10/02/ab-workout-moderate-abs-exercise-dr-tim/#comment-3159</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 02 Oct 2008 20:48:28 +0000</pubDate>
		<guid isPermaLink="false">http://absvideos.com/2008/10/02/ab-workout-moderate-abs-exercise-dr-tim/#comment-3159</guid>
		<description>Hey Dr.T
love the video im going to try it.
but i was wondering do you have anything that will work fast for like back to school. I have a snacking problem and im always hungry so like every night ill do a zillion crunches but it doesnt work! HELP!

p.s. im 5'4 and 115 i wanna weigh 105</description>
		<content:encoded><![CDATA[<p>Hey Dr.T<br />
love the video im going to try it.<br />
but i was wondering do you have anything that will work fast for like back to school. I have a snacking problem and im always hungry so like every night ill do a zillion crunches but it doesnt work! HELP!</p>
<p>p.s. im 5&#8242;4 and 115 i wanna weigh 105</p>
]]></content:encoded>
	</item>
</channel>
</rss>
