Comments on: Building Rock Solid Abs http://absvideos.com/2008/10/09/building-rock-solid-abs/ Tue, 06 Jan 2009 06:17:30 +0000 http://wordpress.org/?v=2.5.1 By: Anonymous http://absvideos.com/2008/10/09/building-rock-solid-abs/#comment-3615 Anonymous Thu, 09 Oct 2008 15:59:21 +0000 http://absvideos.com/2008/10/09/building-rock-solid-abs/#comment-3615 I read that you never put your chin to your chest when you do crunches. Is that true? For the crunches when you move your legs up (4:00), do you cross your left leg and left elbow, or can you switch it around with right leg and right elbow and vice versa? Thanks a lot for your videos, they really work! I read that you never put your chin to your chest when you do crunches. Is that true?

For the crunches when you move your legs up (4:00), do you cross your left leg and left elbow, or can you switch it around with right leg and right elbow and vice versa?

Thanks a lot for your videos, they really work!

]]> By: Anonymous http://absvideos.com/2008/10/09/building-rock-solid-abs/#comment-3616 Anonymous Thu, 09 Oct 2008 15:59:21 +0000 http://absvideos.com/2008/10/09/building-rock-solid-abs/#comment-3616 Genetics play a big part. There are people who have great abs and hardly do any training while others work their *** off and can barely get a 6pack Genetics play a big part. There are people who have great abs and hardly do any training while others work their *** off and can barely get a 6pack

]]> By: Anonymous http://absvideos.com/2008/10/09/building-rock-solid-abs/#comment-3617 Anonymous Thu, 09 Oct 2008 15:59:21 +0000 http://absvideos.com/2008/10/09/building-rock-solid-abs/#comment-3617 He makes it look so easy. He makes it look so easy.

]]> By: Anonymous http://absvideos.com/2008/10/09/building-rock-solid-abs/#comment-3618 Anonymous Thu, 09 Oct 2008 15:59:21 +0000 http://absvideos.com/2008/10/09/building-rock-solid-abs/#comment-3618 do you get back pain? i always get it in the lower back do you get back pain? i always get it in the lower back

]]> By: Anonymous http://absvideos.com/2008/10/09/building-rock-solid-abs/#comment-3619 Anonymous Thu, 09 Oct 2008 15:59:21 +0000 http://absvideos.com/2008/10/09/building-rock-solid-abs/#comment-3619 No problem mancool No problem mancool

]]> By: Anonymous http://absvideos.com/2008/10/09/building-rock-solid-abs/#comment-3620 Anonymous Thu, 09 Oct 2008 15:59:21 +0000 http://absvideos.com/2008/10/09/building-rock-solid-abs/#comment-3620 Glad to be of help man. Thank. Glad to be of help man. Thank.

]]> By: Anonymous http://absvideos.com/2008/10/09/building-rock-solid-abs/#comment-3621 Anonymous Thu, 09 Oct 2008 15:59:21 +0000 http://absvideos.com/2008/10/09/building-rock-solid-abs/#comment-3621 sorry, i was just being impatient. i did follow your advice though sorry, i was just being impatient. i did follow your advice though

]]> By: Anonymous http://absvideos.com/2008/10/09/building-rock-solid-abs/#comment-3622 Anonymous Thu, 09 Oct 2008 15:59:21 +0000 http://absvideos.com/2008/10/09/building-rock-solid-abs/#comment-3622 hahaha :) hahaha :)

]]> By: Anonymous http://absvideos.com/2008/10/09/building-rock-solid-abs/#comment-3623 Anonymous Thu, 09 Oct 2008 15:59:21 +0000 http://absvideos.com/2008/10/09/building-rock-solid-abs/#comment-3623 Great tips... thank you for sharing... May Allah bless you brother! Great tips… thank you for sharing… May Allah bless you brother!

]]> By: Anonymous http://absvideos.com/2008/10/09/building-rock-solid-abs/#comment-3624 Anonymous Thu, 09 Oct 2008 15:59:21 +0000 http://absvideos.com/2008/10/09/building-rock-solid-abs/#comment-3624 I'm turning 14 this October and I have a 2 pack too. :) want my 4 pack by October 17th (b-day) and my 6 pack by November. I’m turning 14 this October and I have a 2 pack too. :) want my 4 pack by October 17th (b-day) and my 6 pack by November.

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