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Ab Workout for a firm stomach | Newport Beach Fitness Guru

  • Author: AbsVideos.com
  • Filed under: AbsVideos
  • Date: Nov 21,2008

Ab workout to get you a firm flat and shredded abdominal 6-pack! A quick, and focused effective abdominal workout to build core strength and trim your waistline with Dr. Tim Ramirez. Dr. Tim’s Ab Exercise team featured Tony Rader CEO of Smaktones and Jeremy Umland managing partner of Ozumo Restaurants.



18 Responses for "Ab Workout for a firm stomach | Newport Beach Fitness Guru"

  1. Anonymous November 21st, 2008 at 12:41 am

    hi, ive gone through 2 to 3 vidoes on abbs that you have posted here.. im a little confused about which one to do first i mean what should be the order of my abb exercises..do i train the upper ones first or the lower ones i mean have the infromation i just need to organize it…pleae do help me! thanks

  2. Anonymous November 21st, 2008 at 12:41 am

    3 very creative moves that challenge me, and I’m a regular for doing ab exercises. Great one Dr. T. I will be back to visit this routine!

  3. Anonymous November 21st, 2008 at 12:41 am

    Thank you!!!
    Dr. T

  4. Anonymous November 21st, 2008 at 12:41 am

    wow! awesome.. Dr.T did I mention u r the best? U do it in such a nice way.. very good to understnd. Pls donot stop putting new videos and stop checking the comments!.. I donot know abt others, am totally ur fan now!

  5. Anonymous November 21st, 2008 at 12:41 am

    Check out ProM3 on Pacifica Wellness… The best protein (supplement) available.
    Dr. T

  6. Anonymous November 21st, 2008 at 12:41 am

    heyzz did this work out yesterday n today im feeling it!! sweet as work out.
    Can you recommend any protin powder i dunno which on to get?

  7. Anonymous November 21st, 2008 at 12:41 am

    where does word “Guru” come from?

  8. Anonymous November 21st, 2008 at 12:41 am

    can u tell me wen u make a vid 4 ur top 2 abs?.and do u need to take days off 4 ur abs like 2 catch up r can u just do everyday ?and do u no y the bottom 2 4 the 8 pack dont show yet?

  9. Anonymous November 21st, 2008 at 12:41 am

    Many thanks Mikeylams!
    Dr. T

  10. Anonymous November 21st, 2008 at 12:41 am

    The boots are what makes this video awesome! They are his signature thing, check out the other videos and his rockin the boots! DR. T is the man!

  11. Anonymous November 21st, 2008 at 12:41 am

    This is great stuff however your video might be improved if you werent wearing boots and unless you do that for added weight.

  12. Anonymous November 21st, 2008 at 12:41 am

    I just did this and i feel the burn. I have a 4 pack, and just cant get those last 2. Do you have any advice for me. I’m on a good diet, cardio routine, and this now.

  13. Anonymous November 21st, 2008 at 12:41 am

    Thank you! I will put something together, and post it soon.
    Dr. T

  14. Anonymous November 21st, 2008 at 12:41 am

    Thank you Mike!
    Dr. T

  15. Anonymous November 21st, 2008 at 12:41 am

    YEA!!! This workout rips!
    I do this three times a week and no word of a lie i feel the burn! Look forward to getting beach for next summer.
    Dr. T rules!

  16. Anonymous November 21st, 2008 at 12:41 am

    good job man i can feel the burn … keep it up!:) , do u no any workouts that can work top 2??

  17. Anonymous November 21st, 2008 at 12:41 am

    this is serious!

  18. Anonymous November 21st, 2008 at 12:41 am

    I’m gonna give this a try over the weekend. Looks tough. :/ How many reps should I do each day? I’m looking forward to a flat stomach. :)


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