Celebrity Ab Workout: Crunch Exercise for 6-Pack Abs

18 Responses for "Celebrity Ab Workout: Crunch Exercise for 6-Pack Abs"

1. Anonymous November 22nd, 2008 at 5:21 am

   I will try this 3 times a week and tell u guys how long it takes to see the results
   ;-D

2. Anonymous November 22nd, 2008 at 5:21 am

   I’m looking for women that will punch me in the face and beat the crap out of me.

3. Anonymous November 22nd, 2008 at 5:21 am

   you could fill up a drink bottle with sand or flour…or whatever. =]

4. Anonymous November 22nd, 2008 at 5:21 am

   It’s hard on your back.
   It’s better for your overall body, plus a better workout if you use a Pilates ball…
   Excercise ball, balance ball, whatever you want to call it.
   It impacts more muscles yet doesn’t strain any of your lower back muscles.

5. Anonymous November 22nd, 2008 at 5:21 am

   I like this modification. I have a hard time fold my arms because i am large chested and usually just hold my arms straight out, fingers pointed, but this can work nicely for me too.

6. Anonymous November 22nd, 2008 at 5:21 am

   Perhaps a medicine ball, a book (hold it vertically) or anything else.
   I think the point is stability and not using your arms to pull yourself up - so anything else you hold can work to keep you using your abs to do the work.

7. Anonymous November 22nd, 2008 at 5:21 am

   This is so cool but I don’t have dumbbells.
   What can I do?
   Can diethealth reply asap?

8. Anonymous November 22nd, 2008 at 5:21 am

   because it’s so random. It almost as random as if they said it was my mom’s favorite ab exercise. it’s just cute-funny

9. Anonymous November 22nd, 2008 at 5:21 am

   Always inpirational to watch!

10. Anonymous November 22nd, 2008 at 5:21 am

    did you say Brittany spears? Or am I just hearing things.

11. Anonymous November 22nd, 2008 at 5:21 am

    Good work as usual.

12. Anonymous November 22nd, 2008 at 5:21 am

    I don’t get it. Why is that funny?

13. Anonymous November 22nd, 2008 at 5:21 am

    Wow, that looks hard!

14. Anonymous November 22nd, 2008 at 5:21 am

    Good job with the tags for the weight, now there will be no more questions/ guessing.

15. Anonymous November 22nd, 2008 at 5:21 am

    who gives a shit if its celebrity favorite exercise

16. Anonymous November 22nd, 2008 at 5:21 am

    I couldn’t contain my laughter either when Stephen told me the “celebrity”, it’s still a good exercise though!

17. Anonymous November 22nd, 2008 at 5:21 am

    hahahaha “Nelly’s favorite ab exercise”

18. Anonymous November 22nd, 2008 at 5:21 am

    Great !!