Full-Body Stretching Tips : Sitting Ab Exercises
- Filed under: AbsVideos
- Date: Dec 4,2008
Sitting ab exercises strengthen only the lower-stomach muscles by targeting them through short, held movements. Use these exercises to stay healthy and fit. Prevent injuries in the future with tips from a professional fitness instructor in this free video.






2 Responses for "Full-Body Stretching Tips : Sitting Ab Exercises"
I agree with roleeta,because I sit alot at my job.
really smart andawesome ideas thank u so much,, I really get tiered from my work I spend alot of time sitting on my desk,, those excersizes are really helpful.
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