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Full-Body Stretching Tips : Sitting Ab Exercises

  • Author: AbsVideos.com
  • Filed under: AbsVideos
  • Date: Dec 4,2008

Sitting ab exercises strengthen only the lower-stomach muscles by targeting them through short, held movements. Use these exercises to stay healthy and fit. Prevent injuries in the future with tips from a professional fitness instructor in this free video.



2 Responses for "Full-Body Stretching Tips : Sitting Ab Exercises"

  1. Anonymous December 4th, 2008 at 6:15 am

    I agree with roleeta,because I sit alot at my job.

  2. Anonymous December 4th, 2008 at 6:15 am

    really smart andawesome ideas thank u so much,, I really get tiered from my work I spend alot of time sitting on my desk,, those excersizes are really helpful.


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