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	<title>Abs Workouts Videos - Ripped Abs Videos - 6 Pack Abs Training Videos- Ab Exercises Videos</title>
	<link>http://absvideos.com</link>
	<description></description>
	<lastBuildDate>Sat, 22 Nov 2008 06:21:26 +0000</lastBuildDate>
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		<title>Celebrity Ab Workout: Crunch Exercise for 6-Pack Abs</title>
		<description>

Want 6 pack abs like the celebrities?  Learn How To: http://tinyurl.com/5wpvz7 

Stephen (http://www.stephencabral.com) trains Sarah with Nelly's favorite celebrity ab workout, the weighted crunch. 

Also check out our Britney Spears ab routine at http://www.youtube.com/watch?v=Yev3RErAaV4

Check Us Out All Over The Internet!
Facebook - http://tinyurl.com/5dbv9h
iTunes - http://tinyurl.com/6kcuag
Twitter - http://twitter.com/DietHealth
http://www.diet.com/videos </description>
		<link>http://absvideos.com/2008/11/22/celebrity-ab-workout-crunch-exercise-for-6-pack-abs/</link>
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		<title>Quick weight loss workout to help YOU Lose 15 pounds fast</title>
		<description>

From http://www.nowloss.com 

This quick weight loss workout will help you lose 15 pounds very fast but it may be too hard for some of you but doesn't mean you shouldn't try this workout

The KEY THING is that you at least try to finish this quick weight loss workout and work ...</description>
		<link>http://absvideos.com/2008/11/21/quick-weight-loss-workout-to-help-you-lose-15-pounds-fast/</link>
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		<title>SIX PACK ABS WORKOUT ROUTINE 4</title>
		<description>

For more tips, visit http://www.iwantsixpackabs.com

Discover How To Get Six Pack Abs in 16 Weeks. To Get More Six Pack Abs Workout Routine, Visit Our Site. Gain Exclusive Access To My Fitness Video Journal. Brand New Fitness Video Tips Every Week. Access to Over 70 Effective Abdominal Exercises. Visit Our Site ...</description>
		<link>http://absvideos.com/2008/11/21/six-pack-abs-workout-routine-4/</link>
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		<title>Female Abs - Get Great Looking Abs Quick!</title>
		<description>

http://www.Six-Pack-Abs-Truth.com/1/

Want abs like this girl?  It's very possible.  I did it and so can you.  Learn how to do it here:

http://www.Six-Pack-Abs-Truth.com/1/ </description>
		<link>http://absvideos.com/2008/11/21/female-abs-get-great-looking-abs-quick/</link>
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		<title>Ripped abs biceps triceps posing</title>
		<description>

A new upper body flexing video with biceps, triceps, chest and back muscles.
Rate and comment if you enjoyed it or if you have some criticism. </description>
		<link>http://absvideos.com/2008/11/21/ripped-abs-biceps-triceps-posing/</link>
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		<title>The best overall ab exercise for 6 pack abs</title>
		<description>

From http://www.nowloss.com/

This hanging knee or leg raise will work your lower & upper abs to help you build a six pack but remember this...

You need to have a low body fat percentage to see visible abs so men need less than 10% to see abs and women need less than ...</description>
		<link>http://absvideos.com/2008/11/21/the-best-overall-ab-exercise-for-6-pack-abs/</link>
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		<title>Ab Workout for a firm stomach &#124; Newport Beach Fitness Guru</title>
		<description>

Ab workout to get you a firm flat and shredded abdominal 6-pack! A quick, and focused effective abdominal workout to build core strength and trim your waistline with Dr. Tim Ramirez. Dr. Tim's Ab Exercise team featured Tony Rader CEO of Smaktones and Jeremy Umland managing partner of Ozumo Restaurants. </description>
		<link>http://absvideos.com/2008/11/21/ab-workout-for-a-firm-stomach-newport-beach-fitness-guru/</link>
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		<title>Lou Ferrigno &#8220;The Hulk&#8221; Profile and Gym Workout</title>
		<description>

Legendary bodybuilder Lou Ferrigno Profile and Gym Workout. </description>
		<link>http://absvideos.com/2008/11/20/lou-ferrigno-the-hulk-profile-and-gym-workout/</link>
			</item>
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		<title>Home Gym Workouts</title>
		<description>

Visit http://www.YourSixPackQuest.com Now.

This Is The Site That Includes The Most Powerful & Effective Fat Loss Training Workouts.  You Are Guaranteed To Lose Up to 3.8 Pounds Of Body Fat Each & Every Week Until You Have Six Pack Abs.  To Get A Selection Of Weight Training Workouts, Meal ...</description>
		<link>http://absvideos.com/2008/11/20/home-gym-workouts/</link>
			</item>
	<item>
		<title>washboard abs</title>
		<description>

Barba, get some abs </description>
		<link>http://absvideos.com/2008/11/20/washboard-abs/</link>
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